Sonntag, 5. Oktober 2014 - mit Manel Rodrigues
Manel Rodrigues is an international yoga teacher in Europe, South America and the United States. He is co-founder of Yoga Warrior Spirit with Sianna Sherman which is an integrated system of yoga, martial arts, the warrior way of life and deep honoring of Spirit. Native of Portugal, Manel grew up near the ocean with a deep love of surfing and being in the flow of life. At 18, he moved to San Diego, CA where he initiated his training in both yoga and Brazilian Jiu Jitsu with fierce dedication. Manel lives life with full expression, intensity, and commitment to Self and others. Through the spirit warrior teachings of yoga and martial arts, Manel shares his love for life and helps people embrace their authenticity. Manel teaches the 200-hour Teacher Training for the Sianna Sherman Yoga Academy, is a certified Acro Yoga teacher, and a Brazilian Jiu Jitsu graduate under Sergio Vita, Icon Jiu Jitsu team, Portugal. He teaches with clarity, grounded inspiration and intelligent sequencing that opens the creative flow.
11.00h - 14.00h
Backbends are a powerful tool to create more balance in the body. By making the back body stronger, the organs in the front body became more spacious and free. We can also grow more awareness and consciousness to what we call the universal self, or back body. When we honer such dynamic, and we allow Shiva and Shakti to dance, your most wild self can revel it self, and backbends can be delightful and extremely powerful and transformative.
Ab Basic Level
Early Bird Tarif ( bei Anmeldung und Zahlung bis 15.08.2014)
Workshop EUR 50
Regulär ( Anmeldung und Zahlung nach dem 15.08.2014)
Workshop EUR 60